1.  What exactly is NSDR Sound Bath?
NSDR = Non-Sleep Deep Rest. In this session, you simply lie down while sound vibrations from bowls and gongs guide your body into a deep restorative state  like hours of sleep in just 90 mins.

2. What benefits will I get?
✨ Relieves stress & anxiety instantly
✨ Repairs your body at a cellular level (better immunity, hormone balance)
✨ Improves sleep quality & energy
✨ Boosts focus, creativity & mood

 

3. Are there any sessions on Weekdays?
Currently the event slots are available only in the above mentioned date and times. We will keep you posted for any future weekday sessions.

4. Can I attend the session while on periods?
Yes , you can attend the event during your periods as well.

5. Can pregnant ladies attend the session?
No, we do not suggest attending sound healing session during pregnancy.

6. Do I need to get anything for the session?
While we provide a comfort kit during the session which consists of pillows, eye masks, detox water and essential oil balls, we suggest to get a soft shawl / blanket to cover yourself during the session to feel warm and comfortable. Additionally , please get a small hand towel to cover the pillow before lying down.

7. Where are the sessions held?
The sessions happen at ReVibe Wellness Studio.